Alive Again

This is your permission to step out of your head for a couple of hours.

Alive Again is a guided experience where we'll move, breathe, ground ourselves, reflect, and have fun.

No pressure to be perfect. No need to be “good” at anything. Just a chance to shake off some of the emotional gunk, reconnect with yourself, and remember how good it feels to be alive again.

Karinya Yoga | Sun 5th July | 11.30AM-2:00PM

Please include any medical history relating to your physical and mental health. If you have none, please enter 'none'.
£33