You don’t struggle with boundaries because you’re weak.
You struggle because your nervous system doesn’t feel safe saying no.
You replay conversations.
You draft texts in your notes app.
You agree to things you don’t want to do... then resent everyone (including yourself).
You know what you should do.
You just can’t seem to do it in the moment.
In 60 minutes you’ll learn:
🔥 Why your body overrides your logic when it comes to boundaries
🔥The nervous system pattern behind people-pleasing and overthinking
🔥Why “just be more confident” is useless advice
🔥What actually needs to shift so you can say no without spiralling
🔥A short, powerful nervous system reset you can use immediately
This isn’t about becoming cold.
It’s about feeling safe enough to be clear.
If you’re tired of being the “understanding one”…
If you’re exhausted from second-guessing yourself…
If you want to stop abandoning yourself to keep the peace…
This is for you.
🗓 Wednesday 25th March
⏰ 6:30PM
📍 Live on Zoom - although a replay will be available, I highly recommend joining us live for some juicy bonuses!
Come and learn how to stop overthinking your boundaries, and start holding them ✨